| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Liz Denton | Club | LES CROUPIERS RC | Race Number | 2328 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 317 of 2844 | Category | F55+ | Category Position | 8 of 149 |
| 5K | 00:26:30 | Stage Position | 1628 |
| Gun Time | 00:54:31 | Overall Position | 1469 |
| Chip Time | 00:53:16 | Chip Position | 1709 |
| Photo | Photo | ||
| YouTube | YouTube |