| Event | 2019 KBC South Dublin - 10K |
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| Name | Paul Cowling | Club | TOGHER A.C. | Race Number | 2297 | Date | 21/07/2019 |
| Gender | Male | Gender Position | 246 of 1508 | Category | M55 | Category Position | 7 of 62 |
| Gun Time | 00:42:21 | Overall Position | 262 |
| Chip Time | 00:41:56 | Chip Position | 257 |
| YouTube | YouTube |