| Event | 2016 Cardiff University - Half Marathon |
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| Name | Sheila Spokes | Club | Race Number | 22558 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 4649 of 7802 | Category | F45-49 | Category Position | 486 of 829 |
| 5K | 00:34:53 | Stage Position | 13756 |
| 10K | 01:09:27 | Stage Position | 13410 |
| 15K | 01:43:59 | Stage Position | 12908 |
| 20K | 02:19:09 | Stage Position | 12381 |
| Gun Time | 02:42:42 | Overall Position | 12587 |
| Chip Time | 02:26:41 | Chip Position | 12452 |