| Event | 2016 Cardiff University - Half Marathon |
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| Name | Sheila Spokes | Club | Race Number | 21977 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 5954 of 7802 | Category | F45-49 | Category Position | 642 of 829 |
| 5K | 00:34:58 | Stage Position | 13786 |
| 10K | 01:11:24 | Stage Position | 14056 |
| 15K | 01:50:52 | Stage Position | 14304 |
| 20K | 02:33:57 | Stage Position | 14498 |
| Gun Time | 02:58:06 | Overall Position | 14524 |
| Chip Time | 02:42:06 | Chip Position | 14563 |