| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Kara Williams | Club | Race Number | 2106 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1721 of 2844 | Category | F40+ | Category Position | 245 of 438 |
| 5K | 00:34:06 | Stage Position | 4343 |
| Gun Time | 01:13:31 | Overall Position | 3936 |
| Chip Time | 01:09:11 | Chip Position | 4432 |
| Photo | Photo | ||
| YouTube | YouTube |