| Event | 2019 Royal Welsh Trail - 10K |
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| Name | John Howells | Club | PONTYPRIDD ROADENTS | Race Number | 2 | Date | 18/05/2019 |
| Gender | Male | Gender Position | 3 of 141 | Category | MOPEN | Category Position | 3 of 40 |
| Gun Time | 00:37:34 | Overall Position | 3 |
| Chip Time | 00:37:34 | Chip Position | 3 |