| Event | 2016 Cardiff University - Half Marathon |
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| Name | Helen Shamo | Club | Race Number | 19750 | Date | 02/10/2016 | |
| Gender | Female | Gender Position | 6983 of 7802 | Category | F35-39 | Category Position | 1193 of 1303 |
| 5K | 00:38:15 | Stage Position | 15650 |
| 10K | 01:20:55 | Stage Position | 15990 |
| 15K | 02:06:02 | Stage Position | 16046 |
| 20K | 02:53:23 | Stage Position | 16006 |
| Gun Time | 03:16:46 | Overall Position | 15953 |
| Chip Time | 03:02:03 | Chip Position | 16061 |