| Event | 2019 Morson Salford - Standard Triathlon |
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| Name | Dave Sowden | Club | Race Number | 187 | Date | 28/07/2019 | |
| Gender | Male | Gender Position | 228 of 282 | Category | M40-49 | Category Position | 74 of 88 |
| Swim | 00:37:38 | Stage Position | 302 |
| T1 | 00:05:50 | Stage Position | 292 |
| Bike L1 | 00:10:59 | Stage Position | 229 |
| Bike L2 | 00:11:04 | Stage Position | 266 |
| Bike L3 | 00:11:20 | Stage Position | 283 |
| Bike L4 | 00:11:55 | Stage Position | 299 |
| Bike L5 | 00:11:23 | Stage Position | 273 |
| Bike L6 | 00:11:30 | Stage Position | 278 |
| Bike L7 | 00:11:29 | Stage Position | 278 |
| Bike L8 | 00:11:32 | Stage Position | 260 |
| Bike | 01:31:09 | Stage Position | 270 |
| T2 | 00:02:25 | Stage Position | 270 |
| Run L1 | 00:15:05 | Stage Position | 245 |
| Run L2 | 00:13:20 | Stage Position | 172 |
| Run L3 | 00:13:45 | Stage Position | 178 |
| Run L4 | 00:13:33 | Stage Position | 189 |
| Run | 00:55:41 | Stage Position | 198 |
| Chip Time | 03:12:40 | Chip Position | 267 |
| YouTube | YouTube |