| Event | 2019 Abersoch Triathlon - Olympic |
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| Name | Rick Ward | Club | Triathlon Coaching UK | Race Number | 184 | Date | 28/06/2019 |
| Gender | Male | Gender Position | 14 of 127 | Category | M40+ | Category Position | 5 of 43 |
| Swim | 00:26:18 | Stage Position | 36 |
| T1 | 00:01:40 | Stage Position | 27 |
| KOM1 | 00:08:16 | Stage Position | 32 |
| KOM2 | 00:08:00 | Stage Position | 24 |
| Bike | 00:22:14 | Stage Position | 48 |
| Bike | 01:19:59 | Stage Position | 27 |
| TBRUTAL | 00:03:10 | Stage Position | 4 |
| Finish | 00:27:53 | Stage Position | 7 |
| Run | 00:40:59 | Stage Position | 8 |
| Chip Time | 02:30:00 | Chip Position | 15 |
| YouTube | YouTube |