| Event | 2019 ABP Barry Island - 10K |
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| Name | Paul Castle | Club | Race Number | 182 | Date | 04/08/2019 | |
| Gender | Male | Gender Position | 1050 of 1427 | Category | M45+ | Category Position | 149 of 206 |
| 5K | 00:29:11 | Stage Position | 1399 |
| Gun Time | 01:03:26 | Overall Position | 1496 |
| Chip Time | 01:02:23 | Chip Position | 1671 |
| YouTube | YouTube |