| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | John Blow | Club | Race Number | 1794 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 1983 of 2522 | Category | M70+ | Category Position | 9 of 18 |
| 5K | 00:31:57 | Stage Position | 3759 |
| Gun Time | 01:05:51 | Overall Position | 3176 |
| Chip Time | 01:03:02 | Chip Position | 3638 |
| Photo | Photo | ||
| YouTube | YouTube |