| Event | 2016 Abersoch - Triathlon |
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| Name | Laura Cooke | Club | Race Number | 179 | Date | 18/06/2016 | |
| Gender | Female | Gender Position | 26 of 50 | Category | F40-44 | Category Position | 6 of 12 |
| Swim | 00:21:01 | Stage Position | 133 |
| T1 | 00:02:24 | Stage Position | 108 |
| Bike | 00:50:00 | Stage Position | 147 |
| T2 | 00:00:34 | Stage Position | 17 |
| Run | 00:29:41 | Stage Position | 148 |
| Chip Time | 01:43:38 | Chip Position | 142 |