| Event | 2016 Cardiff University - Half Marathon |
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| Name | Rob James | Club | Race Number | 17894 | Date | 02/10/2016 | |
| Gender | Male | Gender Position | 8058 of 9327 | Category | M40-44 | Category Position | 1146 of 1283 |
| 5K | 00:34:29 | Stage Position | 13456 |
| 10K | 01:10:54 | Stage Position | 13877 |
| 15K | 01:44:56 | Stage Position | 13117 |
| 20K | 02:20:36 | Stage Position | 12619 |
| Gun Time | 02:44:51 | Overall Position | 12897 |
| Chip Time | 02:27:21 | Chip Position | 12576 |