| Event | 2019 Morson Salford - Standard Triathlon |
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| Name | Michael Ashton | Club | TRI GURU | Race Number | 177 | Date | 28/07/2019 |
| Gender | Male | Gender Position | 195 of 282 | Category | M40-49 | Category Position | 60 of 88 |
| Swim | 00:28:20 | Stage Position | 142 |
| T1 | 00:05:07 | Stage Position | 238 |
| Bike L1 | 00:11:04 | Stage Position | 240 |
| Bike L2 | 00:11:05 | Stage Position | 272 |
| Bike L3 | 00:11:12 | Stage Position | 280 |
| Bike L4 | 00:11:36 | Stage Position | 284 |
| Bike L5 | 00:11:33 | Stage Position | 284 |
| Bike L6 | 00:11:39 | Stage Position | 285 |
| Bike L7 | 00:11:23 | Stage Position | 272 |
| Bike L8 | 00:11:44 | Stage Position | 268 |
| Bike | 01:31:13 | Stage Position | 271 |
| T2 | 00:01:49 | Stage Position | 189 |
| Run L1 | 00:13:34 | Stage Position | 162 |
| Run L2 | 00:13:17 | Stage Position | 166 |
| Run L3 | 00:13:58 | Stage Position | 192 |
| Run L4 | 00:14:06 | Stage Position | 213 |
| Run | 00:54:53 | Stage Position | 185 |
| Chip Time | 03:01:20 | Chip Position | 219 |
| YouTube | YouTube |