| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Carl Heard | Club | Race Number | 1754 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 1488 of 1655 | Category | M45+ | Category Position | 250 of 275 |
| Corp Team | |||||||
| 5K | 00:34:54 | Stage Position | 2666 |
| Gun Time | 01:14:56 | Overall Position | 2586 |
| Chip Time | 01:11:30 | Chip Position | 2674 |
| Photo | Photo | ||
| YouTube | YouTube |