| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Gary Day | Club | AVON VALLEY RUNNERS | Race Number | 175 | Date | 03/07/2022 |
| Gender | Male | Gender Position | 137 of 1385 | Category | M45+ | Category Position | 15 of 173 |
| 5K | 00:21:05 | Stage Position | 189 |
| Gun Time | 00:41:42 | Overall Position | 142 |
| Chip Time | 00:41:16 | Chip Position | 134 |