| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Nicola Allford | Club | Race Number | 1734 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 566 of 2844 | Category | F40+ | Category Position | 70 of 438 |
| 5K | 00:28:09 | Stage Position | 2328 |
| Gun Time | 00:58:01 | Overall Position | 2032 |
| Chip Time | 00:55:57 | Chip Position | 2279 |
| Photo | Photo | ||
| YouTube | YouTube |