| Event | 2014 Salford Triathlon - Standard Distance |
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| Name | Lara Hills | Club | Manchester triathlon club | Race Number | 173 | Date | 17/08/2014 |
| Gender | Female | Gender Position | 59 of 111 | Category | F17-39 | Category Position | 33 of 63 |
| Swim | 00:42:33 | Stage Position | 464 |
| T1 | 00:04:43 | Stage Position | 395 |
| B-Lap1 | 00:15:55 | Stage Position | 419 |
| B-Lap2 | 00:16:17 | Stage Position | 442 |
| B-Lap3 | 00:16:07 | Stage Position | 427 |
| B-Lap4 | 00:16:20 | Stage Position | 424 |
| B-Lap5 | 00:17:09 | Stage Position | 440 |
| B-Lap6 | 00:16:51 | Stage Position | 422 |
| Bike | 00:00:10 | Stage Position | 67 |
| Bike | 01:38:45 | Stage Position | 425 |
| T2 | 00:00:47 | Stage Position | 36 |
| R-Lap1 | 00:00:20 | Stage Position | 201 |
| R-Lap2 | 00:13:05 | Stage Position | 372 |
| R-Lap3 | 00:13:18 | Stage Position | 353 |
| R-Lap4 | 00:13:25 | Stage Position | 344 |
| Run | 00:13:03 | Stage Position | 312 |
| Run | 00:53:10 | Stage Position | 343 |
| Chip Time | 03:19:56 | Chip Position | 406 |