| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Iwan Thomas | Club | Race Number | 1676 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 443 of 1655 | Category | M45+ | Category Position | 71 of 275 |
| Corp Team | |||||||
| 5K | 00:23:42 | Stage Position | 518 |
| Gun Time | 00:49:00 | Overall Position | 499 |
| Chip Time | 00:48:58 | Chip Position | 575 |
| Photo | Photo | ||
| YouTube | YouTube |