| Event | 2016 Cardiff University - Half Marathon |
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| Name | Emma Cook | Club | Caerphilly Runners | Race Number | 16715 | Date | 02/10/2016 |
| Gender | Female | Gender Position | 4845 of 7802 | Category | F35-39 | Category Position | 824 of 1303 |
| 5K | 00:35:13 | Stage Position | 14003 |
| 10K | 01:09:36 | Stage Position | 13483 |
| 15K | 01:43:34 | Stage Position | 12823 |
| 20K | 02:17:47 | Stage Position | 12154 |
| Gun Time | 02:44:56 | Overall Position | 12905 |
| Chip Time | 02:24:41 | Chip Position | 12135 |