| Event | 2013 Cardiff - Half Marathon |
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| Name | James Gow | Club | Race Number | 16455 | Date | 06/10/2013 | |
| Gender | Male | Gender Position | 4023 of 8296 | Category | MSEN | Category Position | 1987 of 3948 |
| 10K | 00:53:04 | Stage Position | 4947 |
| 10M | 01:25:24 | Stage Position | 4602 |
| Gun Time | 01:58:51 | Overall Position | 4933 |
| Chip Time | 01:52:40 | Chip Position | 4556 |
| Photo | Photo |