| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Emily Medway | Club | TRI HARD HARRIERS | Race Number | 1632 | Date | 03/07/2022 |
| Gender | Female | Gender Position | 50 of 1171 | Category | F40+ | Category Position | 12 of 207 |
| 5K | 00:23:48 | Stage Position | 473 |
| Gun Time | 00:48:29 | Overall Position | 418 |
| Chip Time | 00:47:14 | Chip Position | 406 |