| Event | 2016 Sandman - Sprint Triathlon |
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| Name | Emma Ralph | Club | Race Number | 153 | Date | 17/09/2016 | |
| Gender | Female | Gender Position | 15 of 117 | Category | F40+ | Category Position | 6 of 43 |
| Swim | 00:12:47 | Stage Position | 191 |
| T1 | 00:01:54 | Stage Position | 64 |
| Bike | 00:49:16 | Stage Position | 152 |
| T2 | 00:01:20 | Stage Position | 94 |
| Run | 00:27:53 | Stage Position | 115 |
| Chip Time | 01:33:08 | Chip Position | 126 |