| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Richard Arends | Club | HIGH PARK RUNNERS | Race Number | 1526 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 149 of 1007 | Category | M40+ | Category Position | 51 of 303 |
| 2K | 00:09:01 | Stage Position | 161 |
| 5K | 00:22:55 | Stage Position | 151 |
| 8K | 00:36:08 | Stage Position | 151 |
| Gun Time | 00:45:32 | Overall Position | 161 |
| Chip Time | 00:44:48 | Chip Position | 151 |
| Photo | Photo | ||
| YouTube | YouTube |