| Event | 2019 Cardiff University - Half Marathon |
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| Name | Russell Bown | Club | PONTYPRIDD ROADENTS AC | Race Number | 1524 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 2688 of 10574 | Category | M60+ | Category Position | 35 of 267 |
| 5K | 00:23:21 | Stage Position | 2236 |
| 10K | 00:47:47 | Stage Position | 2378 |
| 15K | 01:15:09 | Stage Position | 3268 |
| 20K | 01:44:22 | Stage Position | 3950 |
| Gun Time | 01:52:29 | Overall Position | 3075 |
| Chip Time | 01:50:42 | Chip Position | 4105 |
| Photo | Photo | ||
| YouTube | YouTube |