| Event | 2016 Abersoch - Triathlon |
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| Name | Jonny Howe | Club | Race Number | 15 | Date | 18/06/2016 | |
| Gender | Male | Gender Position | 22 of 194 | Category | M45-49 | Category Position | 4 of 42 |
| Swim | 00:15:16 | Stage Position | 21 |
| T1 | 00:01:12 | Stage Position | 25 |
| Bike | 00:41:57 | Stage Position | 51 |
| T2 | 00:00:28 | Stage Position | 5 |
| Run | 00:22:13 | Stage Position | 20 |
| Chip Time | 01:21:03 | Chip Position | 25 |