| Event | 2017 Cardiff and Vale College Cardiff Bay Run - 10K |
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| Name | Laurence Pole | Club | PONTYPRIDD ROADENTS | Race Number | 143 | Date | 02/04/2017 |
| Gender | Male | Gender Position | 67 of 2169 | Category | M35+ | Category Position | 23 of 634 |
| 5K | 00:18:36 | Stage Position | 62 |
| Gun Time | 00:38:07 | Overall Position | 75 |
| Chip Time | 00:38:04 | Chip Position | 75 |