| Event | 2022 Healthspan Porthcawl - 10K |
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| Name | Ian Harwood | Club | Race Number | 1405 | Date | 03/07/2022 | |
| Gender | Male | Gender Position | 920 of 1385 | Category | M40+ | Category Position | 133 of 192 |
| 5K | 00:30:48 | Stage Position | 1685 |
| Gun Time | 01:01:20 | Overall Position | 1253 |
| Chip Time | 00:59:47 | Chip Position | 1431 |