| Event | 2019 Harlech - Sprint Triathlon |
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| Name | Jez Crook | Club | Race Number | 134 | Date | 14/04/2019 | |
| Gender | Male | Gender Position | 153 of 159 | Category | M40-49 | Category Position | 37 of 39 |
| Swim | 00:13:04 | Stage Position | 238 |
| T1 | 00:07:36 | Stage Position | 256 |
| Bike | 00:52:58 | Stage Position | 201 |
| T2 | 00:04:16 | Stage Position | 253 |
| Run | 00:46:17 | Stage Position | 227 |
| Chip Time | 02:04:10 | Chip Position | 239 |
| Photo | Photo | ||
| YouTube | YouTube |