| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Helen Richardson | Club | Race Number | 1291 | Date | 23/06/2019 | |
| Gender | Female | Gender Position | 147 of 226 | Category | F50+ | Category Position | 31 of 39 |
| Swim | 00:19:49 | Stage Position | 493 |
| Bike L1 | 00:10:20 | Stage Position | 427 |
| Bike L2 | 00:09:44 | Stage Position | 423 |
| Bike L3 | 00:09:53 | Stage Position | 439 |
| Bike L4 | 00:10:22 | Stage Position | 412 |
| Bike | 00:40:18 | Stage Position | 421 |
| Run | 00:26:37 | Stage Position | 517 |
| Chip Time | 01:30:22 | Chip Position | 469 |
| Photo | Photo | ||
| YouTube | YouTube |