| Event | 2016 Salford Tri - Full Distance |
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| Name | Jack Howard | Club | manchester triathlon | Race Number | 124 | Date | 31/07/2016 |
| Gender | Male | Gender Position | 235 of 354 | Category | M17-39 | Category Position | 132 of 175 |
| Swim | 00:29:07 | Stage Position | 134 |
| T1 | 00:04:45 | Stage Position | 375 |
| BL1 | 00:15:04 | Stage Position | 373 |
| BL2 | 00:15:06 | Stage Position | 385 |
| BL3 | 00:15:12 | Stage Position | 382 |
| BL4 | 00:15:29 | Stage Position | 384 |
| BL5 | 00:15:17 | Stage Position | 371 |
| BL6 | 00:15:44 | Stage Position | 371 |
| Bike | 01:31:51 | Stage Position | 373 |
| T2 | 00:01:40 | Stage Position | 303 |
| RL1 | 00:11:29 | Stage Position | 124 |
| RL2 | 00:11:07 | Stage Position | 123 |
| RL3 | 00:11:47 | Stage Position | 154 |
| RL4 | 00:11:56 | Stage Position | 187 |
| Run | 00:46:17 | Stage Position | 145 |
| Chip Time | 02:53:37 | Chip Position | 269 |