| Event | 2017 Cardiff Triathlon - Sprint |
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| Name | Jo NELMS | Club | Caer tri | Race Number | 1224 | Date | 25/06/2017 |
| Gender | Female | Gender Position | 44 of 102 | Category | F40+ | Category Position | 9 of 28 |
| Swim | 00:21:09 | Stage Position | 198 |
| T1 | 00:03:09 | Stage Position | 195 |
| BL1 | 00:20:59 | Stage Position | 160 |
| BL2 | 00:21:15 | Stage Position | 176 |
| Bike | 00:42:13 | Stage Position | 166 |
| T2 | 00:01:41 | Stage Position | 188 |
| Run | 00:29:17 | Stage Position | 201 |
| Chip Time | 01:37:28 | Chip Position | 195 |