| Event | 2019 Cardiff Triathlon - Sprint |
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| Name | Ian Laing | Club | WRECSAM TRI | Race Number | 1149 | Date | 23/06/2019 |
| Gender | Male | Gender Position | 354 of 391 | Category | M60+ | Category Position | 33 of 36 |
| Swim | 00:17:31 | Stage Position | 380 |
| Bike L1 | 00:10:35 | Stage Position | 464 |
| Bike L2 | 00:09:51 | Stage Position | 442 |
| Bike L3 | 00:09:57 | Stage Position | 443 |
| Bike L4 | 00:20:16 | Stage Position | 612 |
| Bike | 00:50:37 | Stage Position | 593 |
| Run | 00:24:36 | Stage Position | 438 |
| Chip Time | 01:36:46 | Chip Position | 531 |
| Photo | Photo | ||
| YouTube | YouTube |