| Event | 2018 ABP Newport Wales - 10K |
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| Name | Helen Knowles | Club | NEWENT RUNNERS | Race Number | 10642 | Date | 29/04/2018 |
| Gender | Female | Gender Position | 942 of 1445 | Category | F50+ | Category Position | 76 of 119 |
| 5K | 00:33:04 | Stage Position | 1964 |
| Gun Time | 01:08:37 | Overall Position | 1955 |
| Chip Time | 01:06:37 | Chip Position | 1985 |
| Photo | Photo | ||
| YouTube | YouTube |