| Event | 2019 SuperFeet Sandman - Sprint Triathlon |
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| Name | Sonia Harris | Club | MANCHESTER TRIATHLON CLUB | Race Number | 104 | Date | 14/09/2019 |
| Gender | Female | Gender Position | 27 of 126 | Category | F40+ | Category Position | 7 of 40 |
| Swim | 00:09:29 | Stage Position | 58 |
| T1 | 00:01:33 | Stage Position | 64 |
| Dwyran | 00:15:04 | Stage Position | 68 |
| Malltraeth | 00:16:30 | Stage Position | 74 |
| Bike | 00:46:19 | Stage Position | 78 |
| T2 | 00:01:15 | Stage Position | 99 |
| Run | 00:30:18 | Stage Position | 170 |
| Chip Time | 01:28:52 | Chip Position | 92 |