| Event | 2016 Shrewsbury - Sprint Triathlon |
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| Name | Ross Lancaster | Club | Race Number | 103 | Date | 02/09/2016 | |
| Gender | Male | Gender Position | 90 of 178 | Category | MOPEN | Category Position | 36 of 59 |
| Swim | 00:07:02 | Stage Position | 116 |
| T1 | 00:02:03 | Stage Position | 200 |
| Bike | 00:44:55 | Stage Position | 108 |
| T2 | 00:01:27 | Stage Position | 158 |
| Run | 00:22:26 | Stage Position | 90 |
| Chip Time | 01:17:51 | Chip Position | 104 |