| Event | 2013 British 10K - London Run |
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| Name | SONYA GRIST | Club | Race Number | 10153 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 6630 of 7094 | Category | F70+ | Category Position | 5 of 8 |
| 3K | 00:23:26 | Stage Position | 14266 |
| 5K | 00:41:10 | Stage Position | 14494 |
| 8K | 01:08:25 | Stage Position | 14596 |
| Gun Time | 01:54:39 | Overall Position | 15134 |
| Chip Time | 01:25:05 | Chip Position | 14532 |