| Event | 2014 Run Fest Wales - 5K |
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| Name | John Ford | Club | North Wales Road Runners | Race Number | 100 | Date | 29/06/2014 |
| Gender | Male | Gender Position | 23 of 86 | Category | M40-44 | Category Position | 3 of 10 |
| Gun Time | 00:17:29 | Overall Position | 23 |
| Chip Time | 00:17:27 | Chip Position | 23 |